Stay true to your positive self in all your interactions with them. If you react to their negativity, you’ll get sucked into the negativity vortex and become exactly what you’re trying to solve. No screaming matches about their toxicity. If the negative person lives in your home? No door slammings. Have you ever exploded in a fit of rage with a negative person? You did? Oops. So, let’s talk about the wrong way of dealing with negative people. Tell them how much you need their help on this task to help give their life a deeper meaning. Maybe you work together on Christmas cards for kids in a hospital, or you paint kindness rocks, or you start a food drive together for your local food bank. So, if you find someone who’s negative, ask them to help you with some random acts of kindness. It took me about eight months of doing it every single day to realize that I was suddenly happy again. As a person who suffers from mental health issues, I can honestly say doing an act of kindness every single day has been the biggest driver of outlook change. They’re not negative people because they want to be, their disability can be so challenging that it overtakes them. Some people suffer from anxiety, depression, PTSD, or other really challenging mental health issues. Do Acts of Kindness With Themĭoing acts of kindness with others is an effective way on how to deal with negative people. And you’ll slowly transform an environment where negative people drown into an environment where they feel acknowledged and valued. I kid you not, within a matter of weeks, you’ll start seeing other team members following your lead and doing the same thing. Every day publicly praise one of your coworkers for doing an awesome job. If you work in a toxic environment, be the person who just compliments everyone. There’s always someone on the team fishing for compliments because they’re starving for it. You won’t believe how difficult it is for some bosses to dish out a nice compliment to all their employees regularly. If their home life is stellar but their work life is miserable, yup, you can probably count on praise doing the trick. Praise Themĭealing with negative people at work? I can guarantee you that if you really dug into what was bothering them you’d find out that it’s a lack of recognition. All they really need is for someone to hear them out, connect to their emotions, and get at what’s really bothering them. Negative people usually become annoyingly pessimistic when they’ve been left to deal with their own negative cycling thoughts for far too long. How often are we only listening to the thoughts in our head when someone speaks? You know that people can tell when you’re not listening to a word they say, right? Imagine how frustrating it must be to have a problem in life and not see a way out. But let’s be honest, we don’t even want to listen to the happiest people. The easiest way to deal with negative people is to listen to them. Conclusion How to Deal With Negative People 1.
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